Develop Resilience and Establish Poise Through Yoga.

Plymouth Yoga Classes Monday to Friday day times and evenings

Mondays

19.30pm--20.15pm
(members only)

Nuffield Health, The Devonshire Health and Racquets Club, 10, Plymbridge ln, Plymouth, PL6 8BD




Tuesdays

11.50am—12.35pm (optional free 15 minutes relaxation until 12.50)

 

Plymouth Life Centre, 40 Mayflower Dr, Plymouth PL2 3DF

Wednesdays

10.30am--noon


Elfordleigh Leisure, Colebrook Rd, Plymouth PL7 5EB



 

 

20.15pm—21.00pm (optional free 10 minute relaxation until 21.10)


Plymouth Life Centre, 40 Mayflower Dr, Plymouth PL2 3DF

Thursdays

20.00pm—21.00pm

__________


11.15-- 12.15pm (members only)


Elfordleigh Leisure, Colebrook Rd, Plymouth PL7 5EB........

Nuffield health, The Devonshire Health Club, 10 Plymbridge Ln, PL6 8BD

Fridays

10.30am—12.15pm

(term times only)

please contact me if you'd like a place

William Sutton Village Hall, 35A Miles Mitchell Ave, Plymouth PL6 5LY

 

13.30—14.15pm (optional free 15 minute relaxation until 13.30)

(gentle yoga except bank holidays)

Plymouth Life Centre, 40 Mayflower Dr, Plymouth PL2 3DF


Try yoga with personalised tuition for individuals. A free initial 15 minute phone consultation is required plus a free half hour assessment prior to the first lesson. Please contact me if you would like any further details, there is currently a waiting list.