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  • Time Table of Yoga in Plymouth
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  • yoga biography of Ruth Mielek
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  • Link to yoga qualification
 
Develop Resilience and Establish Poise Through Yoga.

Yoga in Plymouth Articles Published in Elephant Journal :-

https://www.elephantjournal.com/2017/08/how-to-unbind-from-our-painful-pasts-unwind-toward-a-peaceful-future/

 https://www.elephantjournal.com/2017/04/the-key-to-wading-through-our-tangled-memories/


Links for yoga in Plymouth Free relaxation audio and script Ruth on youtube